Choghadiya March 2026 — Kathmandu
Choghadiya for Kathmandu, March 2026. The day from sunrise to sunset and the night from sunset to the next sunrise are each split into eight choghadiyas; times are local to Asia/Kathmandu. Hindu months: Phalguna – Chaitra.
1 Mar Sunday · sunrise 06:28, sunset 18:04
DayUdveg 06:28Chal 07:55Labh 09:22Amrit 10:49Kaal 12:16Shubh 13:43Rog 15:10Udveg 16:37
NightShubh 18:04Amrit 19:37Chal 21:09Rog 22:42Kaal 00:15Labh 01:48Udveg 03:21Shubh 04:54
2 Mar Monday · sunrise 06:27, sunset 18:04
DayAmrit 06:27Kaal 07:54Shubh 09:21Rog 10:48Udveg 12:16Chal 13:43Labh 15:10Amrit 16:37
NightChal 18:04Rog 19:37Kaal 21:10Labh 22:42Udveg 00:15Shubh 01:48Amrit 03:20Chal 04:53
3 Mar Tuesday · sunrise 06:26, sunset 18:05
DayRog 06:26Udveg 07:53Chal 09:21Labh 10:48Amrit 12:15Kaal 13:43Shubh 15:10Rog 16:38
NightKaal 18:05Labh 19:37Udveg 21:10Shubh 22:42Amrit 00:15Chal 01:47Rog 03:20Kaal 04:52
4 Mar Wednesday · sunrise 06:25, sunset 18:06
DayLabh 06:25Amrit 07:52Kaal 09:20Shubh 10:48Rog 12:15Udveg 13:43Chal 15:10Labh 16:38
NightUdveg 18:06Shubh 19:38Amrit 21:10Chal 22:42Rog 00:15Kaal 01:47Labh 03:19Udveg 04:51
5 Mar Thursday · sunrise 06:24, sunset 18:06
DayShubh 06:24Rog 07:51Udveg 09:19Chal 10:47Labh 12:15Amrit 13:43Kaal 15:11Shubh 16:38
NightAmrit 18:06Chal 19:38Rog 21:10Kaal 22:42Labh 00:14Udveg 01:46Shubh 03:19Amrit 04:51
6 Mar Friday · sunrise 06:23, sunset 18:07
DayChal 06:23Labh 07:51Amrit 09:19Kaal 10:47Shubh 12:15Rog 13:43Udveg 15:11Chal 16:39
NightRog 18:07Kaal 19:39Labh 21:10Udveg 22:42Shubh 00:14Amrit 01:46Chal 03:18Rog 04:50
7 Mar Saturday · sunrise 06:22, sunset 18:07
DayKaal 06:22Shubh 07:50Rog 09:18Udveg 10:46Chal 12:14Labh 13:43Amrit 15:11Kaal 16:39
NightLabh 18:07Udveg 19:39Shubh 21:11Amrit 22:42Chal 00:14Rog 01:46Kaal 03:17Labh 04:49
8 Mar Sunday · sunrise 06:21, sunset 18:08
DayUdveg 06:21Chal 07:49Labh 09:17Amrit 10:46Kaal 12:14Shubh 13:43Rog 15:11Udveg 16:39
NightShubh 18:08Amrit 19:39Chal 21:11Rog 22:42Kaal 00:14Labh 01:45Udveg 03:17Shubh 04:48
9 Mar Monday · sunrise 06:19, sunset 18:08
DayAmrit 06:19Kaal 07:48Shubh 09:17Rog 10:45Udveg 12:14Chal 13:43Labh 15:11Amrit 16:40
NightChal 18:08Rog 19:40Kaal 21:11Labh 22:42Udveg 00:13Shubh 01:45Amrit 03:16Chal 04:47
10 Mar Tuesday · sunrise 06:18, sunset 18:09
DayRog 06:18Udveg 07:47Chal 09:16Labh 10:45Amrit 12:14Kaal 13:43Shubh 15:11Rog 16:40
NightKaal 18:09Labh 19:40Udveg 21:11Shubh 22:42Amrit 00:13Chal 01:44Rog 03:15Kaal 04:46
11 Mar Wednesday · sunrise 06:17, sunset 18:10
DayLabh 06:17Amrit 07:46Kaal 09:15Shubh 10:44Rog 12:13Udveg 13:42Chal 15:12Labh 16:41
NightUdveg 18:10Shubh 19:40Amrit 21:11Chal 22:42Rog 00:13Kaal 01:44Labh 03:15Udveg 04:45
12 Mar Thursday · sunrise 06:16, sunset 18:10
DayShubh 06:16Rog 07:45Udveg 09:15Chal 10:44Labh 12:13Amrit 13:42Kaal 15:12Shubh 16:41
NightAmrit 18:10Chal 19:41Rog 21:11Kaal 22:42Labh 00:13Udveg 01:43Shubh 03:14Amrit 04:44
13 Mar Friday · sunrise 06:15, sunset 18:11
DayChal 06:15Labh 07:45Amrit 09:14Kaal 10:43Shubh 12:13Rog 13:42Udveg 15:12Chal 16:41
NightRog 18:11Kaal 19:41Labh 21:12Udveg 22:42Shubh 00:12Amrit 01:43Chal 03:13Rog 04:44
14 Mar Saturday · sunrise 06:14, sunset 18:11
DayKaal 06:14Shubh 07:44Rog 09:13Udveg 10:43Chal 12:13Labh 13:42Amrit 15:12Kaal 16:42
NightLabh 18:11Udveg 19:41Shubh 21:12Amrit 22:42Chal 00:12Rog 01:42Kaal 03:12Labh 04:43
15 Mar Sunday · sunrise 06:13, sunset 18:12
DayUdveg 06:13Chal 07:43Labh 09:13Amrit 10:42Kaal 12:12Shubh 13:42Rog 15:12Udveg 16:42
NightShubh 18:12Amrit 19:42Chal 21:12Rog 22:42Kaal 00:12Labh 01:42Udveg 03:12Shubh 04:42
16 Mar Monday · sunrise 06:12, sunset 18:12
DayAmrit 06:12Kaal 07:42Shubh 09:12Rog 10:42Udveg 12:12Chal 13:42Labh 15:12Amrit 16:42
NightChal 18:12Rog 19:42Kaal 21:12Labh 22:42Udveg 00:12Shubh 01:41Amrit 03:11Chal 04:41
17 Mar Tuesday · sunrise 06:11, sunset 18:13
DayRog 06:11Udveg 07:41Chal 09:11Labh 10:42Amrit 12:12Kaal 13:42Shubh 15:12Rog 16:43
NightKaal 18:13Labh 19:42Udveg 21:12Shubh 22:42Amrit 00:11Chal 01:41Rog 03:10Kaal 04:40
18 Mar Wednesday · sunrise 06:10, sunset 18:13
DayLabh 06:10Amrit 07:40Kaal 09:11Shubh 10:41Rog 12:12Udveg 13:42Chal 15:12Labh 16:43
NightUdveg 18:13Shubh 19:43Amrit 21:12Chal 22:42Rog 00:11Kaal 01:40Labh 03:10Udveg 04:39
19 Mar Thursday · sunrise 06:08, sunset 18:14
DayShubh 06:08Rog 07:39Udveg 09:10Chal 10:41Labh 12:11Amrit 13:42Kaal 15:13Shubh 16:43
NightAmrit 18:14Chal 19:43Rog 21:12Kaal 22:41Labh 00:11Udveg 01:40Shubh 03:09Amrit 04:38
20 Mar Friday · sunrise 06:07, sunset 18:15
DayChal 06:07Labh 07:38Amrit 09:09Kaal 10:40Shubh 12:11Rog 13:42Udveg 15:13Chal 16:44
NightRog 18:15Kaal 19:43Labh 21:12Udveg 22:41Shubh 00:10Amrit 01:39Chal 03:08Rog 04:37
21 Mar Saturday · sunrise 06:06, sunset 18:15
DayKaal 06:06Shubh 07:37Rog 09:08Udveg 10:40Chal 12:11Labh 13:42Amrit 15:13Kaal 16:44
NightLabh 18:15Udveg 19:44Shubh 21:13Amrit 22:41Chal 00:10Rog 01:39Kaal 03:08Labh 04:36
22 Mar Sunday · sunrise 06:05, sunset 18:16
DayUdveg 06:05Chal 07:36Labh 09:08Amrit 10:39Kaal 12:10Shubh 13:42Rog 15:13Udveg 16:44
NightShubh 18:16Amrit 19:44Chal 21:13Rog 22:41Kaal 00:10Labh 01:38Udveg 03:07Shubh 04:35
23 Mar Monday · sunrise 06:04, sunset 18:16
DayAmrit 06:04Kaal 07:35Shubh 09:07Rog 10:39Udveg 12:10Chal 13:42Labh 15:13Amrit 16:45
NightChal 18:16Rog 19:44Kaal 21:13Labh 22:41Udveg 00:09Shubh 01:38Amrit 03:06Chal 04:34
24 Mar Tuesday · sunrise 06:03, sunset 18:17
DayRog 06:03Udveg 07:35Chal 09:06Labh 10:38Amrit 12:10Kaal 13:41Shubh 15:13Rog 16:45
NightKaal 18:17Labh 19:45Udveg 21:13Shubh 22:41Amrit 00:09Chal 01:37Rog 03:05Kaal 04:34
25 Mar Wednesday · sunrise 06:02, sunset 18:17
DayLabh 06:02Amrit 07:34Kaal 09:06Shubh 10:38Rog 12:09Udveg 13:41Chal 15:13Labh 16:45
NightUdveg 18:17Shubh 19:45Amrit 21:13Chal 22:41Rog 00:09Kaal 01:37Labh 03:05Udveg 04:33
26 Mar Thursday · sunrise 06:01, sunset 18:18
DayShubh 06:01Rog 07:33Udveg 09:05Chal 10:37Labh 12:09Amrit 13:41Kaal 15:13Shubh 16:46
NightAmrit 18:18Chal 19:45Rog 21:13Kaal 22:41Labh 00:09Udveg 01:36Shubh 03:04Amrit 04:32
27 Mar Friday · sunrise 05:59, sunset 18:18
DayChal 05:59Labh 07:32Amrit 09:04Kaal 10:36Shubh 12:09Rog 13:41Udveg 15:14Chal 16:46
NightRog 18:18Kaal 19:46Labh 21:13Udveg 22:41Shubh 00:08Amrit 01:36Chal 03:03Rog 04:31
28 Mar Saturday · sunrise 05:58, sunset 18:19
DayKaal 05:58Shubh 07:31Rog 09:03Udveg 10:36Chal 12:09Labh 13:41Amrit 15:14Kaal 16:46
NightLabh 18:19Udveg 19:46Shubh 21:13Amrit 22:41Chal 00:08Rog 01:35Kaal 03:03Labh 04:30
29 Mar Sunday · sunrise 05:57, sunset 18:19
DayUdveg 05:57Chal 07:30Labh 09:03Amrit 10:35Kaal 12:08Shubh 13:41Rog 15:14Udveg 16:47
NightShubh 18:19Amrit 19:46Chal 21:13Rog 22:41Kaal 00:08Labh 01:35Udveg 03:02Shubh 04:29
30 Mar Monday · sunrise 05:56, sunset 18:20
DayAmrit 05:56Kaal 07:29Shubh 09:02Rog 10:35Udveg 12:08Chal 13:41Labh 15:14Amrit 16:47
NightChal 18:20Rog 19:47Kaal 21:14Labh 22:40Udveg 00:07Shubh 01:34Amrit 03:01Chal 04:28
31 Mar Tuesday · sunrise 05:55, sunset 18:20
DayRog 05:55Udveg 07:28Chal 09:01Labh 10:34Amrit 12:08Kaal 13:41Shubh 15:14Rog 16:47
NightKaal 18:20Labh 19:47Udveg 21:14Shubh 22:40Amrit 00:07Chal 01:34Rog 03:00Kaal 04:27
Meena Sankranti: 15 March at 01:15
Frequently asked questions
Which choghadiya is good today in Kathmandu?
Amrit, Shubh and Labh are good for starting new work, Chal is good for travel, and Rog, Kaal and Udveg are avoided. Find the date above to see each window.
How long is one choghadiya?
Daytime from sunrise to sunset is divided into eight choghadiyas, and night from sunset to the next sunrise into eight more. Each lasts about 90 minutes, longer in summer days and shorter in winter days.
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Choghadiya for any date and place
One call returns this data for any day, at any latitude and longitude. Example for Kathmandu, 2026-03-01:
curl -H "Authorization: Bearer $LIFEASTRO_API_KEY" \
"https://api.lifeastroapi.com/v1/panchang/choghadiya?date=2026-03-01&tz=Asia/Kathmandu&lat=27.7172&lon=85.324"