Choghadiya March 2026 — Toronto
Choghadiya for Toronto, March 2026. The day from sunrise to sunset and the night from sunset to the next sunrise are each split into eight choghadiyas; times are local to America/Toronto. Hindu months: Phalguna – Chaitra.
1 Mar Sunday · sunrise 06:53, sunset 18:06
DayUdveg 06:53Chal 08:17Labh 09:41Amrit 11:06Kaal 12:30Shubh 13:54Rog 15:18Udveg 16:42
NightShubh 18:06Amrit 19:42Chal 21:17Rog 22:53Kaal 00:29Labh 02:04Udveg 03:40Shubh 05:16
2 Mar Monday · sunrise 06:51, sunset 18:07
DayAmrit 06:51Kaal 08:16Shubh 09:40Rog 11:05Udveg 12:29Chal 13:54Labh 15:18Amrit 16:43
NightChal 18:07Rog 19:43Kaal 21:18Labh 22:53Udveg 00:29Shubh 02:04Amrit 03:39Chal 05:14
3 Mar Tuesday · sunrise 06:50, sunset 18:09
DayRog 06:50Udveg 08:15Chal 09:40Labh 11:04Amrit 12:29Kaal 13:54Shubh 15:19Rog 16:44
NightKaal 18:09Labh 19:44Udveg 21:19Shubh 22:53Amrit 00:28Chal 02:03Rog 03:38Kaal 05:13
4 Mar Wednesday · sunrise 06:48, sunset 18:10
DayLabh 06:48Amrit 08:13Kaal 09:39Shubh 11:04Rog 12:29Udveg 13:54Chal 15:19Labh 16:45
NightUdveg 18:10Shubh 19:44Amrit 21:19Chal 22:54Rog 00:28Kaal 02:03Labh 03:37Udveg 05:12
5 Mar Thursday · sunrise 06:46, sunset 18:11
DayShubh 06:46Rog 08:12Udveg 09:38Chal 11:03Labh 12:29Amrit 13:54Kaal 15:20Shubh 16:46
NightAmrit 18:11Chal 19:45Rog 21:20Kaal 22:54Labh 00:28Udveg 02:02Shubh 03:36Amrit 05:10
6 Mar Friday · sunrise 06:45, sunset 18:12
DayChal 06:45Labh 08:11Amrit 09:37Kaal 11:03Shubh 12:29Rog 13:55Udveg 15:20Chal 16:46
NightRog 18:12Kaal 19:46Labh 21:20Udveg 22:54Shubh 00:28Amrit 02:02Chal 03:35Rog 05:09
7 Mar Saturday · sunrise 06:43, sunset 18:14
DayKaal 06:43Shubh 08:09Rog 09:36Udveg 11:02Chal 12:28Labh 13:55Amrit 15:21Kaal 16:47
NightLabh 18:14Udveg 19:47Shubh 21:21Amrit 22:54Chal 00:27Rog 03:01Kaal 04:34Labh 06:08
8 Mar Sunday · sunrise 07:41, sunset 19:15
DayUdveg 07:41Chal 09:08Labh 10:35Amrit 12:01Kaal 13:28Shubh 14:55Rog 16:22Udveg 17:48
NightShubh 19:15Amrit 20:48Chal 22:21Rog 23:54Kaal 01:27Labh 03:00Udveg 04:33Shubh 06:06
9 Mar Monday · sunrise 07:39, sunset 19:16
DayAmrit 07:39Kaal 09:07Shubh 10:34Rog 12:01Udveg 13:28Chal 14:55Labh 16:22Amrit 17:49
NightChal 19:16Rog 20:49Kaal 22:22Labh 23:54Udveg 01:27Shubh 03:00Amrit 04:32Chal 06:05
10 Mar Tuesday · sunrise 07:38, sunset 19:17
DayRog 07:38Udveg 09:05Chal 10:33Labh 12:00Amrit 13:28Kaal 14:55Shubh 16:23Rog 17:50
NightKaal 19:17Labh 20:50Udveg 22:22Shubh 23:54Amrit 01:27Chal 02:59Rog 04:31Kaal 06:04
11 Mar Wednesday · sunrise 07:36, sunset 19:19
DayLabh 07:36Amrit 09:04Kaal 10:32Shubh 11:59Rog 13:27Udveg 14:55Chal 16:23Labh 17:51
NightUdveg 19:19Shubh 20:51Amrit 22:23Chal 23:54Rog 01:26Kaal 02:58Labh 04:30Udveg 06:02
12 Mar Thursday · sunrise 07:34, sunset 19:20
DayShubh 07:34Rog 09:02Udveg 10:31Chal 11:59Labh 13:27Amrit 14:55Kaal 16:23Shubh 17:52
NightAmrit 19:20Chal 20:51Rog 22:23Kaal 23:55Labh 01:26Udveg 02:58Shubh 04:29Amrit 06:01
13 Mar Friday · sunrise 07:32, sunset 19:21
DayChal 07:32Labh 09:01Amrit 10:30Kaal 11:58Shubh 13:27Rog 14:55Udveg 16:24Chal 17:53
NightRog 19:21Kaal 20:52Labh 22:24Udveg 23:55Shubh 01:26Amrit 02:57Chal 04:28Rog 05:59
14 Mar Saturday · sunrise 07:31, sunset 19:22
DayKaal 07:31Shubh 09:00Rog 10:29Udveg 11:58Chal 13:27Labh 14:55Amrit 16:24Kaal 17:53
NightLabh 19:22Udveg 20:53Shubh 22:24Amrit 23:55Chal 01:26Rog 02:56Kaal 04:27Labh 05:58
15 Mar Sunday · sunrise 07:29, sunset 19:24
DayUdveg 07:29Chal 08:58Labh 10:28Amrit 11:57Kaal 13:26Shubh 14:56Rog 16:25Udveg 17:54
NightShubh 19:24Amrit 20:54Chal 22:24Rog 23:55Kaal 01:25Labh 02:56Udveg 04:26Shubh 05:57
16 Mar Monday · sunrise 07:27, sunset 19:25
DayAmrit 07:27Kaal 08:57Shubh 10:26Rog 11:56Udveg 13:26Chal 14:56Labh 16:25Amrit 17:55
NightChal 19:25Rog 20:55Kaal 22:25Labh 23:55Udveg 01:25Shubh 02:55Amrit 04:25Chal 05:55
17 Mar Tuesday · sunrise 07:25, sunset 19:26
DayRog 07:25Udveg 08:55Chal 10:25Labh 11:56Amrit 13:26Kaal 14:56Shubh 16:26Rog 17:56
NightKaal 19:26Labh 20:56Udveg 22:25Shubh 23:55Amrit 01:25Chal 02:54Rog 04:24Kaal 05:54
18 Mar Wednesday · sunrise 07:23, sunset 19:27
DayLabh 07:23Amrit 08:54Kaal 10:24Shubh 11:55Rog 13:25Udveg 14:56Chal 16:26Labh 17:57
NightUdveg 19:27Shubh 20:57Amrit 22:26Chal 23:55Rog 01:24Kaal 02:54Labh 04:23Udveg 05:52
19 Mar Thursday · sunrise 07:22, sunset 19:29
DayShubh 07:22Rog 08:53Udveg 10:23Chal 11:54Labh 13:25Amrit 14:56Kaal 16:27Shubh 17:58
NightAmrit 19:29Chal 20:57Rog 22:26Kaal 23:55Labh 01:24Udveg 02:53Shubh 04:22Amrit 05:51
20 Mar Friday · sunrise 07:20, sunset 19:30
DayChal 07:20Labh 08:51Amrit 10:22Kaal 11:54Shubh 13:25Rog 14:56Udveg 16:27Chal 17:59
NightRog 19:30Kaal 20:58Labh 22:27Udveg 23:55Shubh 01:24Amrit 02:52Chal 04:21Rog 05:50
21 Mar Saturday · sunrise 07:18, sunset 19:31
DayKaal 07:18Shubh 08:50Rog 10:21Udveg 11:53Chal 13:24Labh 14:56Amrit 16:28Kaal 17:59
NightLabh 19:31Udveg 20:59Shubh 22:27Amrit 23:55Chal 01:24Rog 02:52Kaal 04:20Labh 05:48
22 Mar Sunday · sunrise 07:16, sunset 19:32
DayUdveg 07:16Chal 08:48Labh 10:20Amrit 11:52Kaal 13:24Shubh 14:56Rog 16:28Udveg 18:00
NightShubh 19:32Amrit 21:00Chal 22:28Rog 23:56Kaal 01:23Labh 02:51Udveg 04:19Shubh 05:47
23 Mar Monday · sunrise 07:14, sunset 19:33
DayAmrit 07:14Kaal 08:47Shubh 10:19Rog 11:52Udveg 13:24Chal 14:56Labh 16:29Amrit 18:01
NightChal 19:33Rog 21:01Kaal 22:28Labh 23:56Udveg 01:23Shubh 02:50Amrit 04:18Chal 05:45
24 Mar Tuesday · sunrise 07:13, sunset 19:35
DayRog 07:13Udveg 08:45Chal 10:18Labh 11:51Amrit 13:24Kaal 14:56Shubh 16:29Rog 18:02
NightKaal 19:35Labh 21:02Udveg 22:29Shubh 23:56Amrit 01:23Chal 02:50Rog 04:17Kaal 05:44
25 Mar Wednesday · sunrise 07:11, sunset 19:36
DayLabh 07:11Amrit 08:44Kaal 10:17Shubh 11:50Rog 13:23Udveg 14:56Chal 16:30Labh 18:03
NightUdveg 19:36Shubh 21:02Amrit 22:29Chal 23:56Rog 01:22Kaal 02:49Labh 04:16Udveg 05:42
26 Mar Thursday · sunrise 07:09, sunset 19:37
DayShubh 07:09Rog 08:43Udveg 10:16Chal 11:50Labh 13:23Amrit 14:56Kaal 16:30Shubh 18:03
NightAmrit 19:37Chal 21:03Rog 22:30Kaal 23:56Labh 01:22Udveg 02:48Shubh 04:15Amrit 05:41
27 Mar Friday · sunrise 07:07, sunset 19:38
DayChal 07:07Labh 08:41Amrit 10:15Kaal 11:49Shubh 13:23Rog 14:57Udveg 16:30Chal 18:04
NightRog 19:38Kaal 21:04Labh 22:30Udveg 23:56Shubh 01:22Amrit 02:48Chal 04:14Rog 05:40
28 Mar Saturday · sunrise 07:05, sunset 19:39
DayKaal 07:05Shubh 08:40Rog 10:14Udveg 11:48Chal 13:22Labh 14:57Amrit 16:31Kaal 18:05
NightLabh 19:39Udveg 21:05Shubh 22:30Amrit 23:56Chal 01:22Rog 02:47Kaal 04:13Labh 05:38
29 Mar Sunday · sunrise 07:04, sunset 19:41
DayUdveg 07:04Chal 08:38Labh 10:13Amrit 11:47Kaal 13:22Shubh 14:57Rog 16:31Udveg 18:06
NightShubh 19:41Amrit 21:06Chal 22:31Rog 23:56Kaal 01:21Labh 02:46Udveg 04:12Shubh 05:37
30 Mar Monday · sunrise 07:02, sunset 19:42
DayAmrit 07:02Kaal 08:37Shubh 10:12Rog 11:47Udveg 13:22Chal 14:57Labh 16:32Amrit 18:07
NightChal 19:42Rog 21:07Kaal 22:31Labh 23:56Udveg 01:21Shubh 02:46Amrit 04:10Chal 05:35
31 Mar Tuesday · sunrise 07:00, sunset 19:43
DayRog 07:00Udveg 08:35Chal 10:11Labh 11:46Amrit 13:22Kaal 14:57Shubh 16:32Rog 18:08
NightKaal 19:43Labh 21:07Udveg 22:32Shubh 23:56Amrit 01:21Chal 02:45Rog 04:09Kaal 05:34
Meena Sankranti: 14 March at 15:30
Frequently asked questions
Which choghadiya is good today in Toronto?
Amrit, Shubh and Labh are good for starting new work, Chal is good for travel, and Rog, Kaal and Udveg are avoided. Find the date above to see each window.
How long is one choghadiya?
Daytime from sunrise to sunset is divided into eight choghadiyas, and night from sunset to the next sunrise into eight more. Each lasts about 90 minutes, longer in summer days and shorter in winter days.
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Choghadiya for any date and place
One call returns this data for any day, at any latitude and longitude. Example for Toronto, 2026-03-01:
curl -H "Authorization: Bearer $LIFEASTRO_API_KEY" \
"https://api.lifeastroapi.com/v1/panchang/choghadiya?date=2026-03-01&tz=America/Toronto&lat=43.6532&lon=-79.3832"