Choghadiya January 2026 — Toronto
Choghadiya for Toronto, January 2026. The day from sunrise to sunset and the night from sunset to the next sunrise are each split into eight choghadiyas; times are local to America/Toronto. Hindu months: Pausha – Magha.
1 Jan Thursday · sunrise 07:50, sunset 16:51
DayShubh 07:50Rog 08:58Udveg 10:06Chal 11:13Labh 12:21Amrit 13:28Kaal 14:36Shubh 15:44
NightAmrit 16:51Chal 18:44Rog 20:36Kaal 22:28Labh 00:21Udveg 02:13Shubh 04:06Amrit 05:58
2 Jan Friday · sunrise 07:50, sunset 16:52
DayChal 07:50Labh 08:58Amrit 10:06Kaal 11:14Shubh 12:21Rog 13:29Udveg 14:37Chal 15:44
NightRog 16:52Kaal 18:44Labh 20:37Udveg 22:29Shubh 00:21Amrit 02:14Chal 04:06Rog 05:58
3 Jan Saturday · sunrise 07:50, sunset 16:53
DayKaal 07:50Shubh 08:58Rog 10:06Udveg 11:14Chal 12:22Labh 13:30Amrit 14:37Kaal 15:45
NightLabh 16:53Udveg 18:45Shubh 20:37Amrit 22:30Chal 00:22Rog 02:14Kaal 04:06Labh 05:58
4 Jan Sunday · sunrise 07:50, sunset 16:54
DayUdveg 07:50Chal 08:58Labh 10:06Amrit 11:14Kaal 12:22Shubh 13:30Rog 14:38Udveg 15:46
NightShubh 16:54Amrit 18:46Chal 20:38Rog 22:30Kaal 00:22Labh 02:14Udveg 04:06Shubh 05:58
5 Jan Monday · sunrise 07:50, sunset 16:55
DayAmrit 07:50Kaal 08:58Shubh 10:06Rog 11:15Udveg 12:23Chal 13:31Labh 14:39Amrit 15:47
NightChal 16:55Rog 18:47Kaal 20:39Labh 22:31Udveg 00:23Shubh 02:14Amrit 04:06Chal 05:58
6 Jan Tuesday · sunrise 07:50, sunset 16:56
DayRog 07:50Udveg 08:58Chal 10:07Labh 11:15Amrit 12:23Kaal 13:31Shubh 14:40Rog 15:48
NightKaal 16:56Labh 18:48Udveg 20:40Shubh 22:31Amrit 00:23Chal 02:15Rog 04:06Kaal 05:58
7 Jan Wednesday · sunrise 07:50, sunset 16:57
DayLabh 07:50Amrit 08:58Kaal 10:07Shubh 11:15Rog 12:24Udveg 13:32Chal 14:40Labh 15:49
NightUdveg 16:57Shubh 18:49Amrit 20:40Chal 22:32Rog 00:23Kaal 02:15Labh 04:07Udveg 05:58
8 Jan Thursday · sunrise 07:50, sunset 16:58
DayShubh 07:50Rog 08:58Udveg 10:07Chal 11:15Labh 12:24Amrit 13:33Kaal 14:41Shubh 15:50
NightAmrit 16:58Chal 18:50Rog 20:41Kaal 22:32Labh 00:24Udveg 02:15Shubh 04:07Amrit 05:58
9 Jan Friday · sunrise 07:49, sunset 16:59
DayChal 07:49Labh 08:58Amrit 10:07Kaal 11:16Shubh 12:24Rog 13:33Udveg 14:42Chal 15:51
NightRog 16:59Kaal 18:51Labh 20:42Udveg 22:33Shubh 00:24Amrit 02:15Chal 04:07Rog 05:58
10 Jan Saturday · sunrise 07:49, sunset 17:00
DayKaal 07:49Shubh 08:58Rog 10:07Udveg 11:16Chal 12:25Labh 13:34Amrit 14:43Kaal 15:51
NightLabh 17:00Udveg 18:51Shubh 20:43Amrit 22:34Chal 00:25Rog 02:16Kaal 04:07Labh 05:58
11 Jan Sunday · sunrise 07:49, sunset 17:02
DayUdveg 07:49Chal 08:58Labh 10:07Amrit 11:16Kaal 12:25Shubh 13:34Rog 14:43Udveg 15:52
NightShubh 17:02Amrit 18:52Chal 20:43Rog 22:34Kaal 00:25Labh 02:16Udveg 04:07Shubh 05:58
12 Jan Monday · sunrise 07:48, sunset 17:03
DayAmrit 07:48Kaal 08:58Shubh 10:07Rog 11:16Udveg 12:26Chal 13:35Labh 14:44Amrit 15:53
NightChal 17:03Rog 18:53Kaal 20:44Labh 22:35Udveg 00:25Shubh 02:16Amrit 04:07Chal 05:57
13 Jan Tuesday · sunrise 07:48, sunset 17:04
DayRog 07:48Udveg 08:58Chal 10:07Labh 11:16Amrit 12:26Kaal 13:35Shubh 14:45Rog 15:54
NightKaal 17:04Labh 18:54Udveg 20:45Shubh 22:35Amrit 00:26Chal 02:16Rog 04:07Kaal 05:57
14 Jan Wednesday · sunrise 07:48, sunset 17:05
DayLabh 07:48Amrit 08:57Kaal 10:07Shubh 11:17Rog 12:26Udveg 13:36Chal 14:46Labh 15:55
NightUdveg 17:05Shubh 18:55Amrit 20:46Chal 22:36Rog 00:26Kaal 02:16Labh 04:07Udveg 05:57
15 Jan Thursday · sunrise 07:47, sunset 17:06
DayShubh 07:47Rog 08:57Udveg 10:07Chal 11:17Labh 12:27Amrit 13:37Kaal 14:46Shubh 15:56
NightAmrit 17:06Chal 18:56Rog 20:46Kaal 22:36Labh 00:26Udveg 02:16Shubh 04:06Amrit 05:57
16 Jan Friday · sunrise 07:47, sunset 17:08
DayChal 07:47Labh 08:57Amrit 10:07Kaal 11:17Shubh 12:27Rog 13:37Udveg 14:47Chal 15:57
NightRog 17:08Kaal 18:57Labh 20:47Udveg 22:37Shubh 00:27Amrit 02:17Chal 04:06Rog 05:56
17 Jan Saturday · sunrise 07:46, sunset 17:09
DayKaal 07:46Shubh 08:56Rog 10:07Udveg 11:17Chal 12:27Labh 13:38Amrit 14:48Kaal 15:58
NightLabh 17:09Udveg 18:58Shubh 20:48Amrit 22:37Chal 00:27Rog 02:17Kaal 04:06Labh 05:56
18 Jan Sunday · sunrise 07:45, sunset 17:10
DayUdveg 07:45Chal 08:56Labh 10:07Amrit 11:17Kaal 12:28Shubh 13:38Rog 14:49Udveg 15:59
NightShubh 17:10Amrit 18:59Chal 20:49Rog 22:38Kaal 00:27Labh 02:17Udveg 04:06Shubh 05:55
19 Jan Monday · sunrise 07:45, sunset 17:11
DayAmrit 07:45Kaal 08:56Shubh 10:06Rog 11:17Udveg 12:28Chal 13:39Labh 14:50Amrit 16:00
NightChal 17:11Rog 19:00Kaal 20:49Labh 22:39Udveg 00:28Shubh 02:17Amrit 04:06Chal 05:55
20 Jan Tuesday · sunrise 07:44, sunset 17:13
DayRog 07:44Udveg 08:55Chal 10:06Labh 11:17Amrit 12:28Kaal 13:39Shubh 14:50Rog 16:01
NightKaal 17:13Labh 19:01Udveg 20:50Shubh 22:39Amrit 00:28Chal 02:17Rog 04:06Kaal 05:54
21 Jan Wednesday · sunrise 07:43, sunset 17:14
DayLabh 07:43Amrit 08:55Kaal 10:06Shubh 11:17Rog 12:29Udveg 13:40Chal 14:51Labh 16:03
NightUdveg 17:14Shubh 19:02Amrit 20:51Chal 22:40Rog 00:28Kaal 02:17Labh 04:05Udveg 05:54
22 Jan Thursday · sunrise 07:43, sunset 17:15
DayShubh 07:43Rog 08:54Udveg 10:06Chal 11:17Labh 12:29Amrit 13:40Kaal 14:52Shubh 16:04
NightAmrit 17:15Chal 19:03Rog 20:52Kaal 22:40Labh 00:28Udveg 02:17Shubh 04:05Amrit 05:53
23 Jan Friday · sunrise 07:42, sunset 17:16
DayChal 07:42Labh 08:54Amrit 10:05Kaal 11:17Shubh 12:29Rog 13:41Udveg 14:53Chal 16:05
NightRog 17:16Kaal 19:05Labh 20:53Udveg 22:41Shubh 00:29Amrit 02:17Chal 04:05Rog 05:53
24 Jan Saturday · sunrise 07:41, sunset 17:18
DayKaal 07:41Shubh 08:53Rog 10:05Udveg 11:17Chal 12:29Labh 13:41Amrit 14:54Kaal 16:06
NightLabh 17:18Udveg 19:06Shubh 20:53Amrit 22:41Chal 00:29Rog 02:17Kaal 04:05Labh 05:52
25 Jan Sunday · sunrise 07:40, sunset 17:19
DayUdveg 07:40Chal 08:52Labh 10:05Amrit 11:17Kaal 12:30Shubh 13:42Rog 14:54Udveg 16:07
NightShubh 17:19Amrit 19:07Chal 20:54Rog 22:42Kaal 00:29Labh 02:17Udveg 04:04Shubh 05:52
26 Jan Monday · sunrise 07:39, sunset 17:20
DayAmrit 07:39Kaal 08:52Shubh 10:05Rog 11:17Udveg 12:30Chal 13:42Labh 14:55Amrit 16:08
NightChal 17:20Rog 19:08Kaal 20:55Labh 22:42Udveg 00:29Shubh 02:17Amrit 04:04Chal 05:51
27 Jan Tuesday · sunrise 07:38, sunset 17:22
DayRog 07:38Udveg 08:51Chal 10:04Labh 11:17Amrit 12:30Kaal 13:43Shubh 14:56Rog 16:09
NightKaal 17:22Labh 19:09Udveg 20:56Shubh 22:43Amrit 00:30Chal 02:17Rog 04:03Kaal 05:50
28 Jan Wednesday · sunrise 07:37, sunset 17:23
DayLabh 07:37Amrit 08:51Kaal 10:04Shubh 11:17Rog 12:30Udveg 13:43Chal 14:57Labh 16:10
NightUdveg 17:23Shubh 19:10Amrit 20:56Chal 22:43Rog 00:30Kaal 02:16Labh 04:03Udveg 05:50
29 Jan Thursday · sunrise 07:36, sunset 17:25
DayShubh 07:36Rog 08:50Udveg 10:03Chal 11:17Labh 12:30Amrit 13:44Kaal 14:57Shubh 16:11
NightAmrit 17:25Chal 19:11Rog 20:57Kaal 22:44Labh 00:30Udveg 02:16Shubh 04:03Amrit 05:49
30 Jan Friday · sunrise 07:35, sunset 17:26
DayChal 07:35Labh 08:49Amrit 10:03Kaal 11:17Shubh 12:31Rog 13:44Udveg 14:58Chal 16:12
NightRog 17:26Kaal 19:12Labh 20:58Udveg 22:44Shubh 00:30Amrit 02:16Chal 04:02Rog 05:48
31 Jan Saturday · sunrise 07:34, sunset 17:27
DayKaal 07:34Shubh 08:48Rog 10:02Udveg 11:17Chal 12:31Labh 13:45Amrit 14:59Kaal 16:13
NightLabh 17:27Udveg 19:13Shubh 20:59Amrit 22:44Chal 00:30Rog 02:16Kaal 04:02Labh 05:47
Makara Sankranti: 14 January at 04:34
Frequently asked questions
Which choghadiya is good today in Toronto?
Amrit, Shubh and Labh are good for starting new work, Chal is good for travel, and Rog, Kaal and Udveg are avoided. Find the date above to see each window.
How long is one choghadiya?
Daytime from sunrise to sunset is divided into eight choghadiyas, and night from sunset to the next sunrise into eight more. Each lasts about 90 minutes, longer in summer days and shorter in winter days.
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Choghadiya for any date and place
One call returns this data for any day, at any latitude and longitude. Example for Toronto, 2026-01-01:
curl -H "Authorization: Bearer $LIFEASTRO_API_KEY" \
"https://api.lifeastroapi.com/v1/panchang/choghadiya?date=2026-01-01&tz=America/Toronto&lat=43.6532&lon=-79.3832"