Choghadiya July 2026 — Kathmandu
Choghadiya for Kathmandu, July 2026. The day from sunrise to sunset and the night from sunset to the next sunrise are each split into eight choghadiyas; times are local to Asia/Kathmandu. Hindu months: Jyeshtha – Ashadha.
1 Jul Wednesday · sunrise 05:11, sunset 19:03
DayLabh 05:11Amrit 06:55Kaal 08:39Shubh 10:23Rog 12:07Udveg 13:51Chal 15:35Labh 17:19
NightUdveg 19:03Shubh 20:19Amrit 21:35Chal 22:51Rog 00:07Kaal 01:23Labh 02:39Udveg 03:55
2 Jul Thursday · sunrise 05:11, sunset 19:03
DayShubh 05:11Rog 06:55Udveg 08:39Chal 10:23Labh 12:07Amrit 13:51Kaal 15:35Shubh 17:19
NightAmrit 19:03Chal 20:19Rog 21:35Kaal 22:51Labh 00:07Udveg 01:23Shubh 02:39Amrit 03:55
3 Jul Friday · sunrise 05:12, sunset 19:03
DayChal 05:12Labh 06:55Amrit 08:39Kaal 10:23Shubh 12:07Rog 13:51Udveg 15:35Chal 17:19
NightRog 19:03Kaal 20:19Labh 21:35Udveg 22:51Shubh 00:08Amrit 01:24Chal 02:40Rog 03:56
4 Jul Saturday · sunrise 05:12, sunset 19:03
DayKaal 05:12Shubh 06:56Rog 08:40Udveg 10:24Chal 12:08Labh 13:51Amrit 15:35Kaal 17:19
NightLabh 19:03Udveg 20:19Shubh 21:35Amrit 22:52Chal 00:08Rog 01:24Kaal 02:40Labh 03:56
5 Jul Sunday · sunrise 05:12, sunset 19:03
DayUdveg 05:12Chal 06:56Labh 08:40Amrit 10:24Kaal 12:08Shubh 13:52Rog 15:35Udveg 17:19
NightShubh 19:03Amrit 20:19Chal 21:36Rog 22:52Kaal 00:08Labh 01:24Udveg 02:40Shubh 03:57
6 Jul Monday · sunrise 05:13, sunset 19:03
DayAmrit 05:13Kaal 06:57Shubh 08:40Rog 10:24Udveg 12:08Chal 13:52Labh 15:35Amrit 17:19
NightChal 19:03Rog 20:19Kaal 21:36Labh 22:52Udveg 00:08Shubh 01:24Amrit 02:41Chal 03:57
7 Jul Tuesday · sunrise 05:13, sunset 19:03
DayRog 05:13Udveg 06:57Chal 08:41Labh 10:24Amrit 12:08Kaal 13:52Shubh 15:35Rog 17:19
NightKaal 19:03Labh 20:19Udveg 21:36Shubh 22:52Amrit 00:08Chal 01:25Rog 02:41Kaal 03:57
8 Jul Wednesday · sunrise 05:14, sunset 19:03
DayLabh 05:14Amrit 06:57Kaal 08:41Shubh 10:25Rog 12:08Udveg 13:52Chal 15:36Labh 17:19
NightUdveg 19:03Shubh 20:19Amrit 21:36Chal 22:52Rog 00:08Kaal 01:25Labh 02:41Udveg 03:58
9 Jul Thursday · sunrise 05:14, sunset 19:03
DayShubh 05:14Rog 06:58Udveg 08:41Chal 10:25Labh 12:08Amrit 13:52Kaal 15:36Shubh 17:19
NightAmrit 19:03Chal 20:19Rog 21:36Kaal 22:52Labh 00:09Udveg 01:25Shubh 02:42Amrit 03:58
10 Jul Friday · sunrise 05:15, sunset 19:02
DayChal 05:15Labh 06:58Amrit 08:41Kaal 10:25Shubh 12:08Rog 13:52Udveg 15:35Chal 17:19
NightRog 19:02Kaal 20:19Labh 21:36Udveg 22:52Shubh 00:09Amrit 01:25Chal 02:42Rog 03:58
11 Jul Saturday · sunrise 05:15, sunset 19:02
DayKaal 05:15Shubh 06:58Rog 08:42Udveg 10:25Chal 12:09Labh 13:52Amrit 15:35Kaal 17:19
NightLabh 19:02Udveg 20:19Shubh 21:36Amrit 22:52Chal 00:09Rog 01:26Kaal 02:42Labh 03:59
12 Jul Sunday · sunrise 05:15, sunset 19:02
DayUdveg 05:15Chal 06:59Labh 08:42Amrit 10:25Kaal 12:09Shubh 13:52Rog 15:35Udveg 17:19
NightShubh 19:02Amrit 20:19Chal 21:36Rog 22:52Kaal 00:09Labh 01:26Udveg 02:42Shubh 03:59
13 Jul Monday · sunrise 05:16, sunset 19:02
DayAmrit 05:16Kaal 06:59Shubh 08:42Rog 10:26Udveg 12:09Chal 13:52Labh 15:35Amrit 17:19
NightChal 19:02Rog 20:19Kaal 21:35Labh 22:52Udveg 00:09Shubh 01:26Amrit 02:43Chal 04:00
14 Jul Tuesday · sunrise 05:16, sunset 19:02
DayRog 05:16Udveg 07:00Chal 08:43Labh 10:26Amrit 12:09Kaal 13:52Shubh 15:35Rog 17:18
NightKaal 19:02Labh 20:18Udveg 21:35Shubh 22:52Amrit 00:09Chal 01:26Rog 02:43Kaal 04:00
15 Jul Wednesday · sunrise 05:17, sunset 19:01
DayLabh 05:17Amrit 07:00Kaal 08:43Shubh 10:26Rog 12:09Udveg 13:52Chal 15:35Labh 17:18
NightUdveg 19:01Shubh 20:18Amrit 21:35Chal 22:52Rog 00:09Kaal 01:26Labh 02:43Udveg 04:00
16 Jul Thursday · sunrise 05:17, sunset 19:01
DayShubh 05:17Rog 07:00Udveg 08:43Chal 10:26Labh 12:09Amrit 13:52Kaal 15:35Shubh 17:18
NightAmrit 19:01Chal 20:18Rog 21:35Kaal 22:52Labh 00:09Udveg 01:27Shubh 02:44Amrit 04:01
17 Jul Friday · sunrise 05:18, sunset 19:01
DayChal 05:18Labh 07:01Amrit 08:44Kaal 10:26Shubh 12:09Rog 13:52Udveg 15:35Chal 17:18
NightRog 19:01Kaal 20:18Labh 21:35Udveg 22:52Shubh 00:10Amrit 01:27Chal 02:44Rog 04:01
18 Jul Saturday · sunrise 05:18, sunset 19:00
DayKaal 05:18Shubh 07:01Rog 08:44Udveg 10:27Chal 12:09Labh 13:52Amrit 15:35Kaal 17:18
NightLabh 19:00Udveg 20:18Shubh 21:35Amrit 22:52Chal 00:10Rog 01:27Kaal 02:44Labh 04:02
19 Jul Sunday · sunrise 05:19, sunset 19:00
DayUdveg 05:19Chal 07:02Labh 08:44Amrit 10:27Kaal 12:09Shubh 13:52Rog 15:35Udveg 17:17
NightShubh 19:00Amrit 20:17Chal 21:35Rog 22:52Kaal 00:10Labh 01:27Udveg 02:45Shubh 04:02
20 Jul Monday · sunrise 05:19, sunset 18:59
DayAmrit 05:19Kaal 07:02Shubh 08:44Rog 10:27Udveg 12:09Chal 13:52Labh 15:34Amrit 17:17
NightChal 18:59Rog 20:17Kaal 21:35Labh 22:52Udveg 00:10Shubh 01:27Amrit 02:45Chal 04:02
21 Jul Tuesday · sunrise 05:20, sunset 18:59
DayRog 05:20Udveg 07:02Chal 08:45Labh 10:27Amrit 12:10Kaal 13:52Shubh 15:34Rog 17:17
NightKaal 18:59Labh 20:17Udveg 21:34Shubh 22:52Amrit 00:10Chal 01:27Rog 02:45Kaal 04:03
22 Jul Wednesday · sunrise 05:21, sunset 18:59
DayLabh 05:21Amrit 07:03Kaal 08:45Shubh 10:27Rog 12:10Udveg 13:52Chal 15:34Labh 17:16
NightUdveg 18:59Shubh 20:16Amrit 21:34Chal 22:52Rog 00:10Kaal 01:28Labh 02:45Udveg 04:03
23 Jul Thursday · sunrise 05:21, sunset 18:58
DayShubh 05:21Rog 07:03Udveg 08:45Chal 10:27Labh 12:10Amrit 13:52Kaal 15:34Shubh 17:16
NightAmrit 18:58Chal 20:16Rog 21:34Kaal 22:52Labh 00:10Udveg 01:28Shubh 02:46Amrit 04:04
24 Jul Friday · sunrise 05:22, sunset 18:58
DayChal 05:22Labh 07:04Amrit 08:46Kaal 10:28Shubh 12:10Rog 13:52Udveg 15:34Chal 17:16
NightRog 18:58Kaal 20:16Labh 21:34Udveg 22:52Shubh 00:10Amrit 01:28Chal 02:46Rog 04:04
25 Jul Saturday · sunrise 05:22, sunset 18:57
DayKaal 05:22Shubh 07:04Rog 08:46Udveg 10:28Chal 12:10Labh 13:51Amrit 15:33Kaal 17:15
NightLabh 18:57Udveg 20:15Shubh 21:33Amrit 22:52Chal 00:10Rog 01:28Kaal 02:46Labh 04:04
26 Jul Sunday · sunrise 05:23, sunset 18:57
DayUdveg 05:23Chal 07:04Labh 08:46Amrit 10:28Kaal 12:10Shubh 13:51Rog 15:33Udveg 17:15
NightShubh 18:57Amrit 20:15Chal 21:33Rog 22:52Kaal 00:10Labh 01:28Udveg 02:47Shubh 04:05
27 Jul Monday · sunrise 05:23, sunset 18:56
DayAmrit 05:23Kaal 07:05Shubh 08:46Rog 10:28Udveg 12:10Chal 13:51Labh 15:33Amrit 17:14
NightChal 18:56Rog 20:14Kaal 21:33Labh 22:51Udveg 00:10Shubh 01:28Amrit 02:47Chal 04:05
28 Jul Tuesday · sunrise 05:24, sunset 18:55
DayRog 05:24Udveg 07:05Chal 08:47Labh 10:28Amrit 12:10Kaal 13:51Shubh 15:33Rog 17:14
NightKaal 18:55Labh 20:14Udveg 21:33Shubh 22:51Amrit 00:10Chal 01:28Rog 02:47Kaal 04:06
29 Jul Wednesday · sunrise 05:24, sunset 18:55
DayLabh 05:24Amrit 07:06Kaal 08:47Shubh 10:28Rog 12:10Udveg 13:51Chal 15:32Labh 17:14
NightUdveg 18:55Shubh 20:14Amrit 21:32Chal 22:51Rog 00:10Kaal 01:29Labh 02:47Udveg 04:06
30 Jul Thursday · sunrise 05:25, sunset 18:54
DayShubh 05:25Rog 07:06Udveg 08:47Chal 10:28Labh 12:10Amrit 13:51Kaal 15:32Shubh 17:13
NightAmrit 18:54Chal 20:13Rog 21:32Kaal 22:51Labh 00:10Udveg 01:29Shubh 02:48Amrit 04:06
31 Jul Friday · sunrise 05:25, sunset 18:54
DayChal 05:25Labh 07:06Amrit 08:47Kaal 10:28Shubh 12:09Rog 13:51Udveg 15:32Chal 17:13
NightRog 18:54Kaal 20:13Labh 21:32Udveg 22:51Shubh 00:10Amrit 01:29Chal 02:48Rog 04:07
Karka Sankranti: 16 July at 23:50
Frequently asked questions
Which choghadiya is good today in Kathmandu?
Amrit, Shubh and Labh are good for starting new work, Chal is good for travel, and Rog, Kaal and Udveg are avoided. Find the date above to see each window.
How long is one choghadiya?
Daytime from sunrise to sunset is divided into eight choghadiyas, and night from sunset to the next sunrise into eight more. Each lasts about 90 minutes, longer in summer days and shorter in winter days.
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Choghadiya for any date and place
One call returns this data for any day, at any latitude and longitude. Example for Kathmandu, 2026-07-01:
curl -H "Authorization: Bearer $LIFEASTRO_API_KEY" \
"https://api.lifeastroapi.com/v1/panchang/choghadiya?date=2026-07-01&tz=Asia/Kathmandu&lat=27.7172&lon=85.324"